Football Physiotherapy1) Assess the root cause
We look beyond the painful area to understand movement patterns, strength deficits, mobility limitations, and the training load that’s keeping the issue going.
About Us
Football-first physiotherapy in Kilmarnock, built for physical health, pain relief and performance
JT Football Physiotherapy helps footballers and active people across Ayrshire and Kilmarnock recover from injury, reduce pain, restore mobility, and return to sport with confidence — with expert physiotherapy using a practical, evidence-led approach that treats the cause, not just the symptoms.
- In-person & online
- Football-specific rehab
- Pain & mobility focused Ayrshire Physiotherapy
Meet the Founder
Jordan Templeton
MSc Physiotherapist & Founder
With over 7 years of professional experience in elite football, Jordan combines practical expertise from Kilmarnock FC and Hearts of Midlothian FC with evidence-based rehabilitation principles.
Professional Experience
- 4 years coaching at Kilmarnock FC Academy
- Academy Physiotherapist at Kilmarnock FC
- Professional Development Phase Physiotherapist at Hearts of Midlothian FC
- Current: Full-time Physiotherapist at Kilmarnock FC
Qualifications
- MSc Physiotherapy (Pre-Registration) — Glasgow Caledonian University
- BSc Sport & Exercise Science (First Class) — University of the West of Scotland
Why JT Football Physiotherapy exists
Traditional “clinic-only” rehab can miss the real demands of football — sprinting, cutting, tackling, repeated loading, and returning to match intensity. JT Football Physiotherapy in Kilmarnock, Ayrshire was created to bridge that gap with physiotherapy-led health assessment and step-by-step rehab that carries over to the pitch.
We welcome all activity levels too — from football players to light joggers and seasonal athletes — with the same goal: reduce pain, improve mobility, rebuild confidence, and help you move better for the long term.
Our physiotherapy approach to health
2) Build a pain-informed plan
You’ll get a clear rehab roadmap from our physiotherapy team in Ayrshire: what to do, what to avoid, and how to progress safely without constant flare-ups.
3) Restore mobility, strength & control
Rehab at our Kilmarnock physiotherapy clinic isn’t just “stretching”. We rebuild mobility where needed, strength where it counts, and control for real-world football actions with our physiotherapy.
4) Return to play with confidence
We progress you from rehab to performance: running, sprint work, change of direction, and sport-specific return-to-play testing where appropriate.
Football Physio Services in Kilmarnock & Ayrshire
Whether you're a competitive footballer, active player, or dealing with pain that's affecting your sport, we provide tailored physiotherapy assessment and rehabilitation.
Injuries we specialise in
- Ankle sprains & instability
- Hamstring pain & strains
- Knee ligament & ACL injuries
- Hip & groin pain
- Lower back pain
- Calf, foot & leg pain
Who we help
- Footballers at all levels
- Runners, gym-goers & athletes
- Active adults managing pain
- Return-to-play rehabilitation
- Injury prevention & performance
- Online consultations available
Private Physiotherapy
One-to-one assessment and ongoing physiotherapy tailored to you.
Injury Assessment
Comprehensive diagnosis to understand your injury and create an action plan.
Rehabilitation
Structured recovery programs to restore strength and return to sport.
Sports Massage
Soft tissue treatment to accelerate recovery and prevent injury.
Free Discovery Session
20-minute consultation to decide if physiotherapy is right for you.
Ready to reduce pain and move better?
Based in Kilmarnock, serving Ayrshire and surrounding areas with expert physio. If you’re dealing with pain, discomfort, or a recurring injury, book a quick discovery call and we’ll guide the next step.